No one think 7 minutes of exercise could warm you up the way this sequenced combination of exercises can. The app itself is good, easy to use and has an interface that is very friendly!
No one think 7 minutes of exercise could warm you up the way this sequenced combination of exercises can. The app itself is good, easy to use and has an interface that is very friendly!
Thank you for the quick update! Now the English commands sound good again. I like this app, because it is not so big, and it has two alternative workouts.
easy to use
I really love this app! Its such a good workout and it just takes 7 minutes but is very exhausting aswell. If you want to do something for your body and for getting in shape or just do some sports, you have to get this app!!! Best workout app I ever had!!!
Nice app. IT really brings people to work out. I can really feel a training affect.
All explanation videos stopped working. All I see is a white screen
I really needed to stop talking about working out and get started. This had has helped me do that.
Good fast workout when travelling or dont have time for a workout. Add some weights or resistance bands to get a little more out of it if need be
Simple, straightforward. Extensible if you want.
Great how to videos that are less than 30 seconds and the main workout does works perfectly!
The app crashed every time I tried to start a workout. I had to delete it. You should get on fixing that
Anytime! Almost anywhere! Fantastic!
We do this workout instead of our coffee break! Awesome to get the body moving after sitting half a day!
Gets you moving, heart rate up and great warmup.
Fabulous for beginner and an everyday work out to keep in shape.
Much better than timers I had manually setup to do this before.
Effective + efficient workout. Do it as many times as you want depending on how much time you have.
I love the simplicity of the app. It is very ergonomic and easy to use. The only thing I would ask for are diagrams of the workout being preformed while running the workout itself. Otherwise, its a great app. Good job, guys!
That show I feel afterwords - in virgroarated!!!
Absolutely love this app!!