Pretty good but could use some improvements
I like the app and the concept and as it is, it works pretty well. However, theres two things about it I dont like. I dont like that I purchased the create your own workout option on my phone, but when I downloaded the app on my iPad and used it, it didnt recognize the purchase and was forcing me to pay again. I was also expecting that the create your own option would allow me to select from exercises you had already documented with explanations and videos. This way the end product would be just like the standard workout you get with the app but with different exercises. Instead its just 7 blank slots where I can write whatever I want.
Having said all this, I have to say that it really IS an effective 7 minute workout and the app makes it really easy to follow along.
Bearringsd about
7 Minute Workout