Great for everyone

Just tried the 7 minute workout for the first time and loved it! Reminds me of my old training days! So easy to do in your own home! Im a mom of twin babies and needed a good workout without having to go to a gym, get a sitter, etc.
Along with a good diet and running (with the twins in the jogger) 5-6 days a week I think this 7 minute workout will be a great addition!

GotTwinsMom about 7 Minute Workout